healthy made easy with all refined sugar free & gluten free recipes. Preservative & additive free lifestyle.
A savoury and impressive looking zucchini & prosciutto quiche that can be eaten warm or cold using the most delicious spelt wholemeal buttery puff pastry from Careme and a preservative free prosciutto. INGREDIENTS 1 x pack (375g) careme spelt wholemeal puff pastry Baking beads 1 …
Low and slow cooked meat on the bone such as lamb shanks has so many benefits. It is easier to digest, soothes the gut lining, improves immunity, is a great source of protein and has an abundance of nutrients such as B12, iron and zinc. …
These lamb meatballs in a rich creamy tomato sauce is a delicious and perfect comfort food recipe. Perfectly served with mashed potatoes to soak up the amazing sauce. Although I have used lamb mince for this recipe, beef and pork will work just as delicious. …
An easy roasted cherry tomato and garlic pasta. This combo with olive oil and basil creates a super fresh and sweet flavour that everyone will love. I was very fortunate to have been gifted a freshly picked bowl of cherry tomatoes from my parents garden. …
A cozy, comforting and mouth watering slow cooked lamb shoulder with vegetables and home made gravy. 5-6 hours of cooking results in a succulent, fall apart, tender meat that is absolutely delicious. A guaranteed crowd pleaser. INGREDIENTS 1.5 – 2kg lamb shoulder, with bone in …
Super easy gluten free Zucchini and haloumi fritters. I just love the saltiness the haloumi adds to the fritters.They are perfect to be added to kids lunchbox, eaten for breakfast with eggs, or served as an appetiser or side dish with your favourite dipping sauce. …
A warm and hearty Osso Buco meal perfect for today’s Sydney cold snap. Slow cooked for 4 hours ending with the most delicious tender beef that just falls off the bone. My favourite part of this meal has to be the juicy marrow which is …
There is something about the smell of summer rain after a storm. It’s called Petrichor which is constructed from the Greek word Petra (rock). It’s when the rain hits dry soil producing an earthy scent. And how fitting that I’ve made one of my favourite …
This is a next level potato salad that is crispy, salty and full of flavour. Potatoes are twice cooked and served with crispy bacon and soft boiled eggs. It doesn’t require heavy laden creams like most potato salads. Served with a light dijon mayonnaise dressing, …
If you love Kalamata olives you will love this olive & spinach pesto recipe. It’s super handy to have on hand when you need a quick mid-week dinner. For a quick mid-week dinner stir it through pasta. Once the pasta is cooked, heat frying pan …