healthy made easy with all refined sugar free & gluten free recipes. Preservative & additive free lifestyle.
A delicious and healthy spiced pumpkin and pecan bread that can also be eaten for breakfast, using roasted pumpkin mash and sweetened with some maple syrup. I guarantee even if you’re not a fan of pumpkin you will easily devour this pumpkin pecan bread. Its …
Who doesn’t love the flavour of dark chocolate and peanut butter with a touch of saltiness. I’m obsessed with this combo. It’s like a marriage made in heaven. You won’t feel guilty eating more than one as they are refined sugar free and made with …
This flourless banana raspberry bread is a lovely and nutritious bread that can be enjoyed by those needing a snack that is gluten and dairy free. It’s lunchbox friendly and also makes a delicious afternoon tea snack. If you’re after another delicious, gluten and dairy …
This has to be one of my favourite gluten and sugar free whole orange spice cake to make. It has just the right amount of spices, orange flavour and superbly moist by using whole oranges. It does require some prepping but it’s definitely worth it. …
Yemista is a traditional greek recipe than can be made vegetarian or with mince meat and rice, which was one of my favourite foods to eat growing up. This is one dish you make in advance as it taste even better the next day slightly …
Baking meatballs are so much easier and less time consuming than frying them. And there is no mess to clean up afterwards. These baked meatballs are easy make and are packed full of vegetables too. You can eat these with a side salad, thrown into a …
This spinach and halloumi tart recipe is my cheat’s version of spanakopita, making it without the pastry so its gluten free. It makes an easy lunch, breakfast or even as a side dish to a main meal. You can use other cheeses if you like …
I love a smoothie bowl in Summer and this makes the perfect breakfast if you’re a little time poor. It’s also a refreshing start to the morning on those super hot summer days. Making a smoothie bowl at home is a much healthier option as …
This Pear & Blueberry baked oatmeal is an easy breakfast recipe that I like to prepare and bake the night before as it comes in handy on those busy mornings. Once baked and cooled, place it in the fridge. Slice up and re-heat it the …
These lemon, ginger and honey gummies are super healthy and perfect to keep the bugs at bay when winter season hits. They are super easy to make using real lemon juice and without any sugar. Store bought gummies contain high sugar, artificial flavours and dyes …