healthy made easy with all refined sugar free & gluten free recipes. Preservative & additive free lifestyle.
My delicious pear pancakes drizzled with maple & thyme infused sauce is a breakfast that is sure to impress. These are not as sweet as my apple pancakes, however the addition of the maple & thyme sauce adds the perfect amount of refined sugar free …
Is there a better flavour combination for pancakes than apple & cinnamon? I think not. These pancakes are made with buckwheat flour which is great for people that suffer with wheat and gluten intolerances. It’s also low in GI and high in magnesium. They are …
This blueberry, banana & zucchini baked oatmeal is a great breakfast for kids that aren’t usually fans of veggies. It is naturally sweetened with bananas, blueberries and a touch of maple syrup. It will keep the kids fuller for longer as it’s gluten and refined …
A nutrient packed green banana flour pancake with only a few ingredients. A great banana pancake that is a delicious way to start the day. A great recipe for kids too as it will keep them fuller for longer. It has protein, a great source …
My new favourite gluten free flours to use for pancakes which makes them a delicious healthy breakfast and perfect for those who suffer from nut allergies as most gluten free flours consist of nuts. CASSAVA FLOUR: is a great substitute for wheat flour, as it’s …
A delicious and healthy spiced pumpkin and pecan bread that can also be eaten for breakfast, using roasted pumpkin mash and sweetened with some maple syrup. I guarantee even if you’re not a fan of pumpkin you will easily devour this pumpkin pecan bread. Its …
This spinach and halloumi tart recipe is my cheat’s version of spanakopita, making it without the pastry so its gluten free. It makes an easy lunch, breakfast or even as a side dish to a main meal. You can use other cheeses if you like …
I love a smoothie bowl in Summer and this makes the perfect breakfast if you’re a little time poor. It’s also a refreshing start to the morning on those super hot summer days. Making a smoothie bowl at home is a much healthier option as …
This Pear & Blueberry baked oatmeal is an easy breakfast recipe that I like to prepare and bake the night before as it comes in handy on those busy mornings. Once baked and cooled, place it in the fridge. Slice up and re-heat it the …
This deliciously healthy green smoothie bowl is perfect for getting your daily greens in. It makes a healthy and refreshing start to the day on those hot summer mornings or after a gym session. Five minutes of preparation is all you need. Ingredients 1 frozen …