healthy made easy with all refined sugar free & gluten free recipes. Preservative & additive free lifestyle.
My delicious pear pancakes drizzled with maple & thyme infused sauce is a breakfast that is sure to impress. These are not as sweet as my apple pancakes, however the addition of the maple & thyme sauce adds the perfect amount of refined sugar free …
Low and slow cooked meat on the bone such as lamb shanks has so many benefits. It is easier to digest, soothes the gut lining, improves immunity, is a great source of protein and has an abundance of nutrients such as B12, iron and zinc. …
In honour of our Anzacs. Lest we forget. This is is not your classic Anzac biscuit recipe, it’s a much healthier version with the same amount of deliciousness of buttery and caramel flavour. These Anzac biscuits are crispy on the outside with a slight chewy …
These delicious lemon & coconut bars have a vibrant tangy lemony flavour and a crunchy crust. They are gluten, dairy, and refined sugar free. A perfect little dessert for sharing that also freezes really well. INGREDIENTS For the base ½ cup almond meal ¼ cup …
An easy roasted cherry tomato and garlic pasta. This combo with olive oil and basil creates a super fresh and sweet flavour that everyone will love. I was very fortunate to have been gifted a freshly picked bowl of cherry tomatoes from my parents garden. …
Impress your loved one on Valentine’s Day with a homemade chocolate mousse dessert. You can’t go wrong with this easy, no bake recipe that will be ready in a few hours. The base consists of a decadent chocolate mousse that is topped with a soft …
Is there a better flavour combination for pancakes than apple & cinnamon? I think not. These pancakes are made with buckwheat flour which is great for people that suffer with wheat and gluten intolerances. It’s also low in GI and high in magnesium. They are …
An easy and delicious hummus recipe with the addition of turmeric. Turmeric with it’s active ingredient curcumin, acts as a powerful antioxidant which has shown to support heart health, chronic pain and inflammation. It also makes a great healthy after school snack for kids. INGREDIENTS …
A delicious and moist mandarin almond and cardamom cake. This recipe was created when the office job I had at the time had too many mandarins from the weekly delivery that no one was eating. I took them home and played around with some ingredients. …
A nutrient packed green banana flour pancake with only a few ingredients. A great banana pancake that is a delicious way to start the day. A great recipe for kids too as it will keep them fuller for longer. It has protein, a great source …