healthy made easy with all refined sugar free & gluten free recipes. Preservative & additive free lifestyle.
These delicious salted caramel chocolate chews are based on my peanut butter chews. Making them nut free by using tahini so no one has to miss out on a healthy treat. They are delicious, gluten and dairy free. BASE AND TOP LAYER INGREDIENTS ¼ cup …
A delicious smooth and creamy chocolate mousse dessert. This is an easy and quick recipe using 5 ingredients that only needs about 2 hours to set in the fridge. It isn’t a traditional light and fluffy chocolate mousse with additives. This is rich, creamy and …
My new favourite gluten free flours to use for pancakes which makes them a delicious healthy breakfast and perfect for those who suffer from nut allergies as most gluten free flours consist of nuts. CASSAVA FLOUR: is a great substitute for wheat flour, as it’s …
This is a next level potato salad that is crispy, salty and full of flavour. Potatoes are twice cooked and served with crispy bacon and soft boiled eggs. It doesn’t require heavy laden creams like most potato salads. Served with a light dijon mayonnaise dressing, …
The most delicious and healthiest pumpkin brownies ever. Even if you’re not a fan of pumpkin, you will love this recipe which makes them super moist and fudgy. As they are refined sugar free you won’t feel guilty having more than one slice. I prefer …
If you love Kalamata olives you will love this olive & spinach pesto recipe. It’s super handy to have on hand when you need a quick mid-week dinner. For a quick mid-week dinner stir it through pasta. Once the pasta is cooked, heat frying pan …
A delicious super seed bars recipe that is packed with nutrients and fibre. I have used activated seeds as they don’t contain enzyme inhibitors and phytic acid which makes them easier to digest. As the seed bars are nut free, they make a delicious addition …
A delicious and healthy spiced pumpkin and pecan bread that can also be eaten for breakfast, using roasted pumpkin mash and sweetened with some maple syrup. I guarantee even if you’re not a fan of pumpkin you will easily devour this pumpkin pecan bread. Its …
Who doesn’t love the flavour of dark chocolate and peanut butter with a touch of saltiness. I’m obsessed with this combo. It’s like a marriage made in heaven. You won’t feel guilty eating more than one as they are refined sugar free and made with …
This flourless banana raspberry bread is a lovely and nutritious bread that can be enjoyed by those needing a snack that is gluten and dairy free. It’s lunchbox friendly and also makes a delicious afternoon tea snack. If you’re after another delicious, gluten and dairy …